damp one day and sunny the next spring is on its way and it can cause a barrage of issues for our skin, following this weeks theme we are looking at to how blueberries can help prevent acne breakouts.
Although acne is typically attributable more to hormones than to the physical condition of your skin, certain nutrients can counteract the hormonal conditions which encourage pimples. Many of the vitamins in blueberries may neutralise or normalise oil levels in your skin, making it healthier and less likely to accumulate sebum. Vitamin A, in particular, is used in a variety of acne-related skin treatments.
Coming up later today and all week are fantastic home recipes and home made skin treatments that are simple and truly wonderful for you. Stay posted on all the latest skin treatments and advise with beauty naturalé. Feel sweet and look great 🙂