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PROMOTION | FREE Chanel Precision Sublimage Serum Essential Regenerating Cream for new followers

Thats right!! This week we have teamed up with Chanel for this fantastic promotional offer to give away Gift packs of Chanel Sublimage Serum worth over £280.00. To take part in this great offer we will be giving a gift … Continue reading

skin care, skin, advise, spring, beauty, tips, professional, botox, filler, leeds, uk.

SPRING BEAUTY | GREAT HOMEMADE SKIN CARE RECIPIE 01

Spring skin care is a must for soft skin, its vital that during this transitional period we prepare ourselves for this sudden change in climate to help avoid any unwanted blemishes or dryness. Today we have a fantastic home made recipe to help you exfoliate in preparation for these crisp, sun laden mornings.

 

Seasonal skin care during spring is especially important. For the next several months more of your skin will be seen than at any other time of year! Try these great spring skin care tips and recipes for healthy, beautiful skin.

Natural spring skin care recipe

An important step in any spring skin care routine is exfoliation. Using an exfoliating scrub will help eliminate rough skin left over from winter. Grapefruit is a common ingredient in body scrubs, but most manufacturers often use grapefruit oil instead of the actual fruit. Instead, give this homemade recipe perfect for spring skin care a try:

Combine the following in a blender:

  • 1/2 grapefruit, skin and all
  • 1/4 cup of sugar
  • 1 cup of sea salt for detoxification
  • 1/2 cup of olive or coconut oil

Massage the mixture onto your body using circular motions towards the heart. Leave the scrub on for a few minutes to let it absorb a little, rinse off thoroughly with warm water, then do a quick rinse with cold water to increase circulation.

 

More spring skin tips all week here at beauty natural, Why not try this today and get yourself looking great and feeling beautiful ! 

BLUEBERRY SKIN SCRUB | EASY

Our first recipe of the week, try this at home and enjoy 🙂 this luscious face and body scrub will make you smell and look great 🙂 

Blueberry & Brown Sugar Body Scrub

The perfect recipe for soft, radiant skin from head to toe
Ingredients: 
2 cups brown sugar
2 teaspoons pureed blueberries
3 tablespoons lemon juice
Combine ingredients in medium bowl. Apply using circular movements and gentle pressure during a warm shower, lavishing on face and paying close attention to elbows, knees, heels and other rough areas. Rinse and enjoy softer, smoother skin from head to toe.
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Beautiful Skin Superfood | Blueberries

All this week at Beauty Naturalé we will be looking into our superfood of choice, Blueberries!! ; we will help explain some of the medicinal benefits this tasty treat provides, along with how this will improve your health but most importantly the best ways of using them to help you look and feel great! 

  • Blueberries aren’t just perfect for topping your yogurt or for making pies – they’re great for maintaining beautiful skin, too! Nosh on this sweet, antioxidant-rich food and reap the skin benefits. 

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Why and how???

Eating blueberries not only tastes good, but can make you look good as well because they increase circulation to help your skin glow. Stephanie Clarke and Willow Jarosh – R.D.s and co-owners of C&J Nutrition in Manhattan – understand the beautifying benefits of these little snacks. “That deep blue/purple colour that makes blueberries so gorgeous translates to helping your skin look young too,” says Clarke.  “This colour is a result of compounds called anthocyanins, powerful antioxidants that shield the skin against harmful free radicals that can damage the collagen that keeps your skin firm.” 

“On top of that, blueberries are also packed with vitamin C, another antioxidant crucial for collagen production,” adds Jarosh. Antioxidants are nature’s fountain of youth, and blueberries are simply bursting with ’em. Additionally, the phytonutrients in blueberries (organic plant compounds that are thought to aid in human health) can help curb skin cancer! 

Follow us all week  on twitter, Facebook and our blog for our top tips and recipes to get more of this super-scrumptious superfood into your diet and working to make you look and feel great!!